Nine tips to boost your health from India's ancient healing system: Ayurveda

AyurvedaKed Suri22 August 2018Ayurveda, wellness, healing, health, understand the doshas, what are the doshasComment

Sleep is an exceptionally significant activity for health and wellbeing but currently 30% of adults worldwide suffer from Insomnia. A pathology where falling asleep or staying asleep become challenging.

Yogi HealingKed Suri25 May 2018insomnia, sleep, yoga nidra, healing, rest, anxietyComment

[VIDEO] 10 Yogi Sleep Hacks to Help you get Better Sleep

Stress and anxiety often prevent us from getting good sleep, which makes us moody and lethargic. How can we get better and sounder sleep?

Yogi Healing, Yoga Mind ConsciousnessGautama Singh20 March 2018sleep, yoga nidra, healing, trataka, bhramariComment

Yoga and Stress

The inability to cope with stressful situations can cause serious imbalances in the nervous system. Yoga, whose main sphere of work is just that: the nervous system, has some answers and techniques, which have well proven their worth over millennia.

Yogi HealingAjanta Suri18 July 2017yoga, stress, healing, Treatment, anxiety