A list of 5 resolutions for yogis that will help you bring forth the best possible version of yourself and help you achieve all of your life’s goals.
Read MoreThe SWAN meditation – short for strengths, weaknesses, ambitions and needs – helps us to do just that. The technique allows us to develop a continuous awareness of the most influential factors of our lives. By practicing the SWAN technique, we learn to see things for what they truly are rather than what we desire them to be.
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